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Welcome

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

Our goal at Anderson Center for Mindfulness is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. We help clients gain growth, healing, and guidance in a supportive and compassionate environment through individual, couples, family, and group therapy.  We serve all ages: children, adolescents, and adults.  We accept all major insurances.  

We are a group of four dynamic therapists trained in  several evidence-based modalities including, but not limited to: Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectical Behavior Therapy, EMDR, Mindfulness, Play Therapy, and Sandtray Therapy.   We believe change is possible through the use of varied therapeutic modalities, positive therapeutic relationships, and mindfulness techniques. 

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

Phone number: 864-844-8019; Fax number: 864-328-3210

Address: 616 Bonham Court, Anderson, SC 29621


Contact Me

Location

Availability

Primary

Monday:

9:00 am-5:00 pm

Tuesday:

9:00 am-5:00 pm

Wednesday:

9:00 am-5:00 pm

Thursday:

9:00 am-5:00 pm

Friday:

9:00 am-1:00 pm

Saturday:

Closed

Sunday:

Closed